IN-PERSON & ONLINE
Therapist
in Cherry Hill
Helping adults in New Jersey & Pennsylvania heal from relationship anxiety or trauma
DOES THIS SOUND FAMILIAR?
You’re an adult with the desire to connect with others, but instead you feel:
· Let down by the people in your life. It’s hard to know who to trust, so you may stay emotionally or even physically distant.
· Deep sadness or grief for not having been given safety or nurture in relationships (with family, friends, or partners).
· Embarrassed because you aim to please others, yet you also believe you should be self-sufficient or independent somehow.
· Fearful of abandonment or of loss.
· Worried that you may never overcome past wounds or current patterns you find yourself in.
You normally try to have things under control. But now, it feels you’re falling apart after years of having it all together. You’re having that “tug-o-war” with others when it comes to connecting with family, in friendships, or in relationships. One moment, you’re in, but the next moment, you’re anxious all over again, so you pull away. My clients have felt like you currently do. They’re hardworking and driven, but life’s been hard. You’re finding yourself just…trying…to survive in a world meant for connection. And so, you’re trying…hard.
If this sounds like you, you deserve support from a therapist.
Life doesn't have to stay this way.
I’m so glad you’re here.
Hi, I’m
Samantha Nusom, a Cherry Hill therapist,
and I can help.
I help men and women, who are struggling with anxiety, feel safe and connected in relationships again.
These men and women are looking for a warm counselor who holds compassion and space for real, raw emotions. They need someone who sees them, hears them, and guides them patiently. In our work together, they discover ways to break away from cycles they want freedom from.
Maybe you’re single. But, the idea of having to connect with someone new feels stressful. Or you’re scared that past relational patterns could repeat. On the other hand, maybe you’re in a situation-ship or relationship. You’re wondering why you feel insecure or worried. There’s a fear that because of that worry, that partnership won’t blossom.
But you know that you want to let go of false narratives of yourself. You want to let go of hurtful memories you’ve had in relationships (family, romantic, friends, etc.). Trying to figure who or what is safe is tiring. So, you want to move forward in life with internal harmony. Overall, you want to be renewed through a mind-body approach.
My clients walk away from therapy with me feeling freed from wounds and patterns that no longer serve them. Because of this, they are back to their usual outgoing, curious selves. Their confidence and clarity on who they are and what they truly desire for themselves has increased. This can be your reality, too.
Ultimately, I want to guide you in learning how to…
Nurture every part of you (even the anxious or wounded ones) to develop the love and acceptance you deserve for yourself.
Learn more about working with me >
Featured in: GIMME, Bustle, Fatherly, Forbes Health, Authority Magazine in Medium, Crunchy Mama Box, Newsweek, Buzzfeed
Relationship Anxiety Therapy
Reconnect with your true Self and help those anxious parts of you. You can build healthy relationship habits, too.
Trauma
Learn the tools you need to heal from the past. You can feel excited about being able to truly live your life again.
Accelerated Resolution Therapy (ART)
Get to the root of other anxieties. Guidance on ways to process that sudden loss, stress, or trauma. Moving forward is possible.
“You are not your circumstances- you are your opportunities.”
Before Starting Therapy
When my clients first come in, they find themselves feeling nervous. Maybe it’s because admitting to the anxiety in relationships or trauma is a hard thing to do. Or maybe they realized something’s gotta give, but aren’t sure how.
Sometimes, they question their own self-worth. They may feel like they don’t completely have a sense of trust in themselves or others. The cycles of unsuccessful or painful relationships they’ve had get in the way of the life they truly want.
Before they came to see me, they didn’t know if they would find the right therapist for them. They worried therapy just involved the client venting with no real help. And so, they were certain that their concerns would neither be heard nor understood. For some of my clients, I am not the first therapist they’ve seen. So, they’re curious if therapy would actually help this time around.
Being open and honest with someone they have never met before just didn’t feel convincing. But, like my clients, you deserve to live life meaningfully without the heaviness from that anxiety or trauma. Coming from someone who has gone through that in the past, yes, it is possible. And…it is realistic for you.
Will Therapy Help?
As a counselor in Cherry Hill, I personalize therapy for all my clients based on their unique life experiences. Therapy is not a “one size fits all” setting. Each person receives the support that I know will benefit their personal needs and desires. You’ll get to choose whether you want to meet in-person or online.
You will finally have someone that not only understands, but also validates your concerns. Starting therapy is the first step; it takes courage. You are the focus, the expert in your journey, and I’m honored to walk alongside you.
During our work together, you’ll begin to notice that you’re able to:
Communicate your needs.
Set boundaries.
Get clear on what will feel safe for you relationally now and in the future.
Have secure beliefs about yourself and others.
Encounter confidence, relief, peace.
Accept every part of you.
If you’ve been in therapy before, some of my clients have said our work together has been the most helpful. If this is your first time, just know that nervous feeling is normal – but you got this! Building a healthy perspective of yourself is not out of your reach.
HOW I WORK
4 Steps in Therapy
I believe therapy should be simple!
Schedule a free consultation
Get in touch today. This is to remove any pressure you may feel. I’ll answer any questions you have and you can be sure we’re a good fit.
Meet for the first time
During our first session, we’ll discuss the “full picture” to explore what you need and how I can help. We will name some goals and values you have and talk about how we can get there.
Get the support you need
Each session will be up to 55 minutes. I recommend in the beginning, we meet once a week to keep up the momentum going in session. What we work on will be specific to your own needs.
Payment is collected at the end of your session (card, check, or cash). Each session is $200. I do not accept insurance, but you can possibly be reimbursed by your insurance (read more here). We can meet in-person at my office or virtual through an easy-to-use platform that’s HIPAA-compliant.
Reconnect with yourself
Your confidence will flourish and you’ll be able to handle anything life throws at you. You got this!
YOUR ANXIOUSNESS MAY FEEL LIKE IT’S TOO MUCH…
…but you can find solace in knowing you’ll move forward.